RULES ARE SIMPLE:
THE RULES ARE SIMPLE:
NO MORE GUESS WORK
Track your heart rate and calorie burn on our leader boards to see how hard you are working, and to increase your drive.
Full body workouts that combine cardio, tightening, & toning. Over 500 workout routines are predesigned to produce optimal fitness.
Get laser-focused results with the push of personal trainers in the workout circuit. These trainers keep you accountable and working hard.
Short, intense bursts of exercise is paired with intervals of quick rests for an optimal High Intensity Interval Training (HIIT) workout. HIIT can cause the body to burn calories at a higher rate up to 48-72 hours later.
Burn up to 500 calories with 10 zones. Each zone inside the circuit focuses on functional training, weight training, aerobic exercises, and kickboxing to increase core strength, speed and agility.
It only takes 35 minutes to complete The HITFIT Gym circuit. There are no class schedules to worry about. You have the freedom to workout during the time that works best for your lifestyle.
OPTIMAL CALORIE BURN FULL BODY WORKOUT TONING & TIGHTENING
Winter Garden Location
16112 Marsh Rd., Suite 416
Winter Garden, FL 34787
2121 E Semoran Blvd.,
Apopka, FL 32703
194 N. U.S. Hwy 27, Suite C
Clermont, FL 34711