We combine 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. Each HIIT Zone includes weight training, aerobic exercise, kickboxing, and more.
See what our members have to say about the HitFit Gym.
"- It's
just amazing"
"- It's
structured"
"- Always a
new routine"
Get laser-focused results with the push of personal trainers in the workout circuit. These trainers keep you accountable and working hard. These trainers are always on the floor working with you to push, motivate, and challenge you throughout your workout. They keep you accountable and working hard.
Isn’t it time to finally get results? Our short, intense bursts of exercise are paired with intervals of quick rests for an optimal High-Intensity Interval Training (HIIT) workout. HIIT can cause the body to burn calories at a higher rate up to 48-72 hours later. Get Fit Fast.
We combine 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. Each HIIT Zone includes weight training, aerobic exercise, kickboxing, and more.
See what our members have to say about the HitFit Gym.
Get laser-focused results with the push of personal trainers in the workout circuit. These trainers keep you accountable and working hard. These trainers are always on the floor working with you to push, motivate, and challenge you throughout your workout. They keep you accountable and working hard.
Isn’t it time to finally get results? Our short, intense bursts of exercise are paired with intervals of quick rests for an optimal High-Intensity Interval Training (HIIT) workout. HIIT can cause the body to burn calories at a higher rate up to 48-72 hours later. Get Fit Fast.